264: Debunking 6 Nutrition Myths Everyone Believes

from Fit, Healthy And Happy Podcast · host Colossus Fitness

Coaching: https://colossusfitness.com/In today's episode we debunk 6 nutrition myths you probably believe. 1- Gluten is bad for you2 - Protein powder is either magical or bad for you3- Eating fat will make you fat4- Eating healthy is too expensive. 5-Avoid carbs if you want to lose weight6- A detox will get rid of toxins out of your body. Thanks for listening! We genuinely appreciate every single one of you listening.➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

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This episode is 21 minutes long.

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This episode was published on March 18, 2021.

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