264. How To Heal From NARCISSISTIC ABUSE AND PTSD

Nita grew up with a narcissistic mother. The co-dependent traits she had developed ultimately led her into a highly abusive marriage with a second narcissist. In this episode, Nita shares the tumultuous journey she has taken to overcome a past filled with neglect, codependency, and abuse. After her divorce, Nita realised her children were on a similar path facing potential futures filled with alcoholism, drug abuse, suicidal ideation, self-harming, eating disorders, and self-hate. Determined to end this cycle, Nita decided the legacy of abuse would stop with her. She is committed to changing the future for her family at any costNita discusses the intense and challenging process of self-recovery, the pivotal role of therapy, and the eventual diagnosis of PTSD, which brought profound insights into her own behavior and coping mechanisms and those of her children.This episode is a powerful testament to the resilience of the human spirit in the face of adversity, advocating for awareness, education, and open conversations about PTSD and the effects of narcissistic abuse.Nita Kruger is the author of GTFO of Narcissistic Abuse, A Recovery Guide for Codependency. You can find Nita’s on her podcast https://podcasts.apple.com/au/podcast/infinity-within-gtfo-toxic-relationships-and-into/id1495739533 and her Youtube channel https://www.youtube.com/@infinitywithincoachingFOR AD-FREE LISTENING & SUBSCRIBER ONLY EPISODES, JOIN DEAR LITTLE ME & YOU for just $5 a month via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveprojector send an email to [email protected]. I would LOVE! to connect with you.Don't forget to SUBSCRIBE on this app for more beautiful and insightful conversations. Hosted on Acast. See acast.com/privacy for more information.