#264- Intermediate series; how to transition from beginner to intermediate workouts

from Forever Fit · host Samantha Mills

In this episode I am talking about level 1 and level 2 and how you can progress to get better results

Episode metadata supplied by the publisher feed · Published Jul 11, 2023

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#264- Intermediate series; how to transition from beginner to intermediate workouts

0:00 15:30

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This episode is 15 minutes long.

This episode was published on July 11, 2023.

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