264: Olivia A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 “Acceptance is a cope, not a strategy”. An airtight gang of 3 (or more) fights to keep the love out. Love finds a way. 🔹 Parts: The Agenda: "Go deep!", wants evidence The Cynic: "This never works" The Wall: doesn't want compassion to reach other parts, doesn't want to feel like a sucker. 🎓 What I'd like to do differently: Feeling sick today, so I had concerns going into this call that I wouldn't be able to help much. I have an agenda part too that wants to get to the "deeper" work. But zooming out, I see it happening. The energy, tension in the air may feel similar to previous calls, but I think both Olivia and I are gaining clarity and some other C's as we continue. If all we did was establish that these protectors deserve to be known by Self, that's a win. And I think we did considerably more than that. I could have done a lot differently, but she says it's helpful, and wants to continue. Maybe we're doing it just right. 📍 Olivia Followed up: things went especially well (in that sessison) ... yeah it’s been easier to access a bit more self lately ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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