EPISODE · Jul 2, 2026 · 9 MIN
#264| Only 1 in 10 Women Actually Relax On Vacation Without Overwhelm—Here's How You Can Be One Of Them And Actually Enjoy Your Time Away
from Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing · host Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
What if the biggest thing standing between you and a relaxing vacation isn't your workload—but the guilt you carry with you?If you're an overwhelmed working woman, taking time off doesn't always feel restful. Maybe you're checking emails by the pool, thinking about your to-do list during family time, or feeling anxious the moment you disconnect. Only 9% of women truly relax on vacation and we want to help you become one of them.In this episode, you will: Learn how to set up a true work disconnect so you can leave your laptop and inbox behind with confidence. Discover a simple mindset tool to work through the anxiety and discomfort that comes with unplugging. Find out how to protect your mental space and give yourself permission to rest without guilt so you return refreshed and recharged. Press play to discover the simple vacation plan that will help you disconnect from work, let go of guilt, and finally enjoy the break you've earned.Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it. Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat! Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop. Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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What if the biggest thing standing between you and a relaxing vacation isn't your workload—but the guilt you carry with you? If you're an overwhelmed working woman, taking time off doesn't always feel restful. Maybe you're checking emails by the pool, thinking about your to-do list during family time, or feeling anxious the moment you disconnect. Only 9% of women truly relax on vacation and we want to help you become one of them. In this episode, you will: Learn how to set up a true wor...
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#264| Only 1 in 10 Women Actually Relax On Vacation Without Overwhelm—Here's How You Can Be One Of Them And Actually Enjoy Your Time Away
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