EPISODE · Sep 17, 2025 · 1H 11M
#264 Rose Miller
from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski
Send us Fan Mail On this conversation, Thomas’ guest shares her journey to recently achieving her black belt, reflecting on the emotional weight of the rank, the perception and responsibility that comes with it, and the importance of consistency and mastery in her practice. She discusses the role of her environment in shaping her experience, the significance of teaching and giving back, and her aspirations for the future as an instructor. Throughout the conversation, she emphasizes the value of perseverance, personal growth, and the unique challenges faced by women in a male-dominated sport. Here is The RŌL Radio with a Pans medalist, Grapplers Lab coach, and a new Atos black belt, Rose Miller. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio https://www.instagram.com/rosierollz/ https://www.thegrapplerslab.com/ https://linktr.ee/rosierollz? Support the show
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Send us Fan Mail On this conversation, Thomas’ guest shares her journey to recently achieving her black belt, reflecting on the emotional weight of the rank, the perception and responsibility that comes with it, and the importance of consistency and mastery in her practice. She discusses the role of her environment in shaping her experience, the significance of teaching and giving back, and her aspirations for the future as an instructor. Throughout the conversation, she emphasizes the value ...
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#264 Rose Miller
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