EPISODE · May 5, 2026 · 10 MIN
265: 49, In Menopause, and Finally Saying Everything
from Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well · host Lindsey Holder
This Thursday I turn 49. And this episode is not a celebration in the traditional sense. It is a declaration. After 16 years of practice as a Master Esthetician and Menopause Skin Specialist, I have sat across from hundreds of women who are doing everything right and still feeling like their skin is betraying them. I have watched the conversation end the moment the session did. That changes now. In this episode I cover what menopause actually does to your collagen, why the skincare industry keeps getting it wrong, and why I finally built a space to say everything a treatment room session never has time for. I also share the birthday gift I'm giving myself and you: Skin Intelligence, my new Substack where the full hormone-skin conversation finally has room to breathe. What we cover: What estrogen decline does to collagen and why it is a structural problem not a surface one Why collagen does not rebuild in a stressed body Where the skincare industry lacks context for women in menopause Why menopause skin needs stabilization not more stimulation What Skin Intelligence is and what you will find there Subscribe to Skin Intelligence HERE Resources Download my Free 7 Day Skincare Guide: HERE Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE
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265: 49, In Menopause, and Finally Saying Everything
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