265) Damian Browne - Lessons from Conquering the World's Most Extreme Challenges

Today’s conversation is with Damian Browne. Damian is an explorer, athlete and speaker. For the last 24 years Damian has been consumed by a passion and purpose to pursue his human potential. For 16 years that was as a professional rugby player, and in more recent years he has turned his attention to challenge and adventure through extreme adventure  Expect to learn some of the incredible feats Damian has put his mind and body through, how to deal with fear and uncertainty, why before control comes awareness, how to stay focused on what you can influence, and so much more. The challenges Damian has undertaken and completed are many including the 257km Sahara Desert ultra marathon, The Marathon des Sables, rowed solo and unsupported, 5000km across the Atlantic Ocean and has currently climbed 5 of the 7 Summits, a renowned mountaineering feat. We touch on a number of them during this conversation and the lessons we can take into our own lives. Connect with Damian: Website - http://damianbrowne.com IronMind - https://ironmindinstitute.com Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro My community - www.patreon.com/colcampbell