#265: High Performance in Life and Running with Coach Kastriot – Part 2

from The InnerFight Endurance Podcast · host InnerFight Endurance

The second part of the high performance chat with Kas, in this chat we broke it down into some more specific silos: sleep and nutrition, going through how you can identify, adapt and change the way you perform in those areas to train and live better.

Episode metadata supplied by the publisher feed · Published Mar 18, 2025

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#265: High Performance in Life and Running with Coach Kastriot – Part 2

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