# 265 High-stress teaching to private practice RDN and using love languages with Maria Terry, MS, RD

Send us Fan MailThis week on The Less Stressed Life Podcast, I am joined by Maria Terry. In this episode, we discuss her transition from teaching to private practice RDN & also how she uses the five love languages to support her clients. KEY TAKEAWAYS:What are the five love languagesThe benefits of applying love languages to your life & self-careGUEST SHARED HELPFUL TIPS ON:How to use your own love language to love yourselfHow to use your own love language to help you decompressWhere to start when  integrating the five love language concept into your lifeABOUT GUEST:Maria Terry is  a registered dietitian in New Orleans, LA.  She is a former English teacher + school admin/instructional coach. She loved teaching, but the education field was a pressure cooker. After 5 years, she took a summer off, changed careers + never looked back.She grew up bullied by my pediatrician + gym teachers for my weight. She learned my weight doesn't define me. She became an unexpectedly okay CrossFitter, runner, + hiker. If given the chance, yes, she would benchpress my bullies now 💪🏼She used to buy into A LOT of diet BS. You name it,  she has tried it. Her goal is to help you break through the all-or-nothing approach to nutrition + figure out what works for YOU.WHERE TO FIND       :Instagram: @vitamin_ri Email: [email protected] : https://links.mariaterrynutrition.com/WHERE TO FIND CHRISTA:https://www.christabiegler.com/On Instagram: instagram.com/anti.inflammatory.nutritionist/Shop our Favorites: christabiegler.com/shopLoving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlife