#265 - How to Train for Your FIRST 5k

What this episode covers

In today's episode Tyson shares the simple strategies you need to apply when preparing to run your first 5k!For more from Relaxed Running:📆 My First 5k - An 8-Week Running Challengehttps://www.relaxedrunning.com/8weekrunningchallenge👟 Training Planshttps://www.relaxedrunning.com/trainingplans🏃‍♂️ Personal Running Coachinghttps://www.relaxedrunning.com/personalrunningcoach

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Frequently Asked Questions

How long is this episode of Relaxed Running?

This episode is 17 minutes long.

When was this Relaxed Running episode published?

This episode was published on February 22, 2025.

What is this episode about?

In today's episode Tyson shares the simple strategies you need to apply when preparing to run your first 5k!For more from Relaxed Running:📆 My First 5k - An 8-Week Running Challengehttps://www.relaxedrunning.com/8weekrunningchallenge👟 Training...

Can I download this Relaxed Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.