265: How to Undo Your Conditioning

"The freedom you experience from letting go, and healing is the greatest freedom ever"   Episode Summary: Do you sometimes feel that there is so much more potential or love inside your heart seeking to be expressed? As human beings, whether we are aware or not, we are all conditioned from childhood by parents, media, school, and friends. The degree to which we are conditioned is the degree to which we are not free to be fully ourselves and reach our full potential. So how can you break free from your conditioning and make authentic choices that will shape your future positively? On this episode of Soul Talk, I share valuable insights on how to live a fulfilled life by breaking free from conditioning and fully embracing our authentic selves. This week's episode will change your life by giving you a clear understanding of how we become conditioned, and the practical steps to unlearn the self-protective and survival mechanisms we develop that limit you. In order to do this, we need to become aware, observe ourselves and limiting stories, release our negative emotions and practice compassionate self-love. Listen to this episode and learn the keys to real freedom, by undoing your conditioning.   Timestamps:  (00:01:17) – Different forms of societal conditioning.  (00:03:04) - Understanding the nature of why we constantly seek experiences.  (00:05:09) – Do we have free will?  (00:12:58) - Suppressing your emotions as a means of survival and self-protection.  (00:19:44) - Guidelines to undo your conditioning.  (00:24:40) - Self-love is the key to undoing your condition.    In This Episode You Will Learn:  How to identify the various forms of conditioning.  Understanding the nature of your Ego and how to work with it  A step-by-step path to unconditioning yourself.  How to feel your feelings authentically and release trauma.  How to bring love and compassion to yourself.    Some Questions I Ask:  Do you have free will?  How do we get conditioned?  What do you need to undo your conditioning? How to love yourself?   Get in Touch: Email me at [email protected] Visit my website: www.kuteblackson.com Download the full interview transcript HERE. Events with Kute Blackson: Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com