#265 – Living The Active Life in Seven Easy Steps

from Huntsman World Senior Games Active Life · host Kyle M Case & Jeff Harding

We ALL want to be happy and healthy. So much so, that sometime we just take it for granted. With the New Year in mind, Kyle and Jeff talk about seven easy things that we can all do to truly live the active life. The list is of course not all-inclusive, but does includes some solid advice like: be positive, get enough sleep and eat your fruits and vegetables. Listen in to hear more.Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Jan 10, 2020

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#265 – Living The Active Life in Seven Easy Steps

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This episode is 25 minutes long.

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This episode was published on January 10, 2020.

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