265: Overstimulation: Can We Stop It?
Episode 265 of the Carlie's Couch podcast, hosted by Carlie Carpio, titled "265: Overstimulation: Can We Stop It?" was published on October 16, 2023 and runs 27 minutes.
October 16, 2023 ·27m · Carlie's Couch
Episode Description
Are we overstimulated? Take a moment to look at your phone or laptop right now. How many tabs or apps do you have open? When’s the last time you ate a meal or watched a show without multitasking? This week, we discuss the science of overstimulation, how it affects us, and ways to take meaningful breaks from it.
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