#265 Stop bullying yourself with Anna-Marie Frank

'We believe traditional treatments such as counseling, nutrition, detox, exercise, psychotherapy, and pharmaceuticals have their place in the recovery process. We also know, they're not always successful for everyone. Matters of the mind and pains of the body and soul are often "intangible". They often can't be explained as readily as they are understood by a direct experience.' - Anna-Marie Frank Gift to you! Email [email protected] for your free PDF copy of Anna Marie's "Roadmap to Healthy Habits!" You can learn more about Anna-Marie via her website HappyWholeYou.com and connect with her on Instagram   For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin and Instagram