265. The Distance Switch: Unlock Marathon Speed by Racing...

What this episode covers

265. The Distance Switch: Unlock Marathon Speed by Racing ShorterOur guest: @ericaweitzrunsIn this episode, we explore a counterintuitive but highly effective strategy for marathon runners: intentionally switching your training focus to shorter race distances after completing a marathon. We delve into why this isn't just about recovery, but a powerful way to build speed, improve efficiency, and ultimately become a stronger, more resilient marathoner in the long run. We'll discuss the physiological advantages of training for 5ks, 10ks, and half-marathons, and even touch on how trail running and track workouts can contribute to your overall running development.We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast Discount Codes for Runners: https://www.runswag.com· Our website: ⁠www.marathonrunningpodcast.com⁠ · Our Instagram: ⁠@runningpodcast⁠· Our Amazon Storefront: ⁠Amazon Storefront⁠· Join our Facebook group: ⁠SpeedStriders Facebook Group⁠ https://www.facebook.com/groups/speedstriders · Youtube https://www.youtube.com/@RunningPodcast

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Frequently Asked Questions

How long is this episode of Marathon Running Podcast by Marathon Journal?

This episode is 34 minutes long.

When was this Marathon Running Podcast by Marathon Journal episode published?

This episode was published on June 16, 2025.

What is this episode about?

265. The Distance Switch: Unlock Marathon Speed by Racing ShorterOur guest: @ericaweitzrunsIn this episode, we explore a counterintuitive but highly effective strategy for marathon runners: intentionally switching your training focus to shorter race...

Can I download this Marathon Running Podcast by Marathon Journal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.