265: The gut-skin axis & the skin microbiome | Whitney Bowe, M.D.

Whitney Bowe, M.D.: "If you're just treating the skin from the outside-in, it's like a band-aid, a quick fix.” Bowe, a board-certified integrative dermatologist, joins mbg co-CEO, Jason Wachob, to discuss how to strengthen your skin microbiome (and how you may be unintentionally compromising it), plus: *The connection between your skin microbiome and immunity* *What causes "leaky skin" & how to manage it* *The skin care mistakes you're probably making that make dermatologists cringe* *The signs you're sensitizing your own skin* *How a lack of sleep can actually lead to acne* Enjoy this episode sponsored by Healist Naturals! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected]. And be sure to keep up with Bowe on Instagram, which you can find at @drwhitneybowe.  Learn more about your ad choices. Visit megaphone.fm/adchoices