265. Yes, You Can Become More Secure While Actively Dating w/ Trevor Hanson

I'm chatting with Trevor Hanson, a licensed marriage and family therapist. He and his team at The Art Of Healing help people move from anxious attachment to secure attachment in a structured, results-oriented way. We get into what anxious attachment actually looks like in dating for both men and women, why you can feel totally secure when you're single but completely fall apart once a relationship starts, and what emotionally corrective experiences are, and why they're what actually rewires your nervous system, not just reading more books or gaining more self-awareness. Trevor also shares why you don't need to be fully healed before you date, how conflict, followed by repair, builds real security over time, the problem with using AI to write your texts, and more. At the end, we tackle a dating dilemma from a guy who's not sure how to follow up after sending someone a rose on Hinge.CONNECT WITH TREVORTrevor's IGTHANKS TO OUR PARTNERSBoll & Branch: Get 15% off the softest bedding at bollandbranch.com/datingQuince: Get 10% off and 365-day returns at quince.com/taliaWayfair: Get your outdoor space summer-ready! wayfair.comCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENTDownload my free dating guides (texting, reflections, FAQ)⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

I'm chatting with Trevor Hanson, a licensed marriage and family therapist. He and his team at The Art Of Healing help people move from anxious attachment to secure attachment in a structured, results-oriented way. We get into what anxious attachment actually looks like in dating for both men and women, why you can feel totally secure when you're single but completely fall apart once a relationship starts, and what emotionally corrective experiences are, and why they're what actually rewires your nervous system, not just reading more books or gaining more self-awareness. Trevor also shares why you don't need to be fully healed before you date, how conflict, followed by repair, builds real security over time, the problem with using AI to write your texts, and more. At the end, we tackle a dating dilemma from a guy who's not sure how to follow up after sending someone a rose on Hinge.CONNECT WITH TREVORTrevor's IGTHANKS TO OUR PARTNERSBoll & Branch: Get 15% off the softest bedding at bollandbranch.com/datingQuince: Get 10% off and 365-day returns at quince.com/taliaWayfair: Get your outdoor space summer-ready! wayfair.comCONNECT WITH ME:⁠Slide into my DMs on IG @dating.intentionallyMORE FREE ADVICE & CONTENTDownload my free dating guides (texting, reflections, FAQ)⁠Get more dating advice from me on YouTube⁠SUPPORT THE POD⁠Rate on Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode was published on May 22, 2026.

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