266: Brad Williams - 3 Fitness Tips To Stay Motivated 2023

from Over 40 Fitness Hacks · host Brad Williams

3 Fitness Tips To Stay Motivated 2023 Click Here for a FREE 15 min Zoom Consultation With Brad: In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer and a gym owner for over 12 years now and have seen it all. Today's episode is about 3 tips to really help you stay motivated for 2023. Enjoy! If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40FitnessHacks.com Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeSv

Episode metadata supplied by the publisher feed · Published Dec 31, 2022

Embed this episode

Attribution link and audio player

Ready to play

266: Brad Williams - 3 Fitness Tips To Stay Motivated 2023

0:00 7:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Over 40 Fitness Hacks?

This episode is 7 minutes long.

When was this Over 40 Fitness Hacks episode published?

This episode was published on December 31, 2022.

Can I download this Over 40 Fitness Hacks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!