EPISODE · May 20, 2022 · 6 MIN

266. Defrag Your Life

from Steve Judson "Wake Up Humans" · host Steve Judson

Sometimes you need to unplug and eliminate the fragments you have picked up in the grind of life. You don't have to stop working when you defrag but do it differently. It's about allowing time for yourself to submerge in the quiet. For more information and to find Steve Judson's book and merchandise, visit WakeUpHumans.org

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This episode is 6 minutes long.

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This episode was published on May 20, 2022.

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