266- Reclaiming Self-Esteem in Motherhood with Libby Ward

Welcome to Voices of Your Village, and today I got to hang out with someone that I truly have such respect for and just adore on the internet, and then in real life, it turns out as well. I got to hang out with Libby Ward, Diary of an Honest Mom is her handle, if you're not following. What I love so much about how she shows up is that we throw the word authenticity around a lot, but I truly feel like she embodies that, where she talks about the realities and the struggles and the challenges and the allowing of all feelings. And we got to chat today about so many things related to like self -esteem and motherhood, and one of my favorite things we got to dive into was this idea of like shame versus accountability, and breaking down like this concept of guilt. She has an incredible guided journal for you,  The Honest Mom Journal: The struggling moms guide to struggling less, that can help you navigate this work and dive into figuring out what it looks like for you. Find out more about Libby over at Diary of an Honest Mom. She's a digital creator, a speaker, mental health advocate with a deep commitment to changing the motherhood narrative. She's been featured on a number of publications and media, Good Morning America, Tamron Hall Show, BBC, et cetera, and is truly a thought leader in today's difficult and complex experiences of mental health. She's a gem, and I'm so excited to share this interview with you. All right, folks, let's dive in.  Connect with Libby: Instagram: @diaryofanhonestmom Website: https://diaryofanhonestmom.com/ Order the book: The Honest Mom Journal: The struggling moms guide to struggling less Connect with us: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Music by: Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices