#266: Why we don't need to hold on so tightly.

You see, my friends, I'm a WORLD CLASS gripper.   I grip onto experiences like my life depends upon it. When I experience something fun, positive, kind, funny, or heartfelt - I want it to keep happening.  I grip onto that experience and I want more. This isn't necessarily news to me, as I pretty much know this about myself, but part of a passage in The Daily Stoic really brought this to light for me. Listen to this week's episode as I share what it is! Have you taken a *VIRTUAL* Get Lively class? Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes