# 267: BRANT HANSEN is starting out the New Year with a message of joy and healthy mindset to combat stress!

Regardless of how stressed and anxiety-ridden you entered 2025, it's possible to live joyfully and without worry. Radio host and podcaster Brant Hansen shares the message of taking Jesus seriously in all of life and in turn finding a sense of peace amongst the chaos. In this engaging conversation, nine-time Emmy winner David Sams chats with Brant about the themes of joy, anxiety, and trust in God. Brant emphasizes the importance of gratitude in overcoming anxiety and the impact of social media on mental health. Brant also highlights the significance of simplicity in faith and the need for community support in mental health management.  Learn more about affordable online therapy at: https://therapy.cc/ #BrantHansen #GodisGood #KeepTheFaith #DavidSams #contagiousinfluencers