#267 - Everything I Know About Marathon Training

In this episode, I break down everything I’ve learned about marathon training from years of experience as a runner and coach. Whether you're training for your first marathon or chasing a new PB, I’ll cover the essential principles that make the biggest difference—building endurance, pacing strategies, nutrition, recovery, and the mental side of racing. I’ll also share common mistakes to avoid and the key sessions that will get you to the start line feeling strong and confident. Tune in for practical, no-nonsense advice to help you run your best marathon yet!🏃‍♂️ My First 5k - An 8-Week Running Challenge https://www.relaxedrunning.com/8weekrunningchallenge📆 Check out our Training Plans https://www.relaxedrunning.com/trainingplans✍️ Join Fast Track Friday Newsletterhttps://www.relaxedrunning.com/fast-track-friday📞 Free Coaching Callhttps://calendly.com/tyson-popplestone/free-coaching-call