#267 - Jack Wolfson, The Paleo Cardiologist, Wine And The Heart, Statin Problems, Cholesterol, LDL, HDL, Lp(a), Carnivore, Vegan, And Mediterranean Diets, Mold & Pesticide Exposure, Coronary Calcium Scans, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/paleocardiologistIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX SPIRULINA: Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.usFOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a free sample pack with any purchase!Jack's backgroundThe issue with modern medicineConventional high blood pressure interventionCholesterol and statinsVeganism and longevityCoronary arterial diseaseMicroplastics causing inflammationThe Melanie Avalon Biohacking Podcast Episode #190 - Matt SimonThe misinterpretations of studiesMold mycotoxin particlesGenetic factors; hypercholesterolemiaPSK9 InhibitorsConsumption of animal protein and LDL levelsSeafood benefitsChoosing organic 100% of the timeAlcohol and the heart and liverEMF exposureStress perceptionSocial isolationHow quickly can we change our health outcomes?Coronary calcium scansSupplements; chlorella, spirulina, and citrus pectinBiohackingMediterranean diet and/or low fat dietsQuestion everything Our Sponsors:* Check out TruDiagnostic and use my code MELANIEAVALON for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com!Advertising Inquiries: https://redcircle.com/brands