267 - Physio Special - How To Progress Out Of Rehab

Today on the Sound Of Movement Podcast, Rad and Yani are joined by Phil White and Nalesh Murti to talk about how to Progress through rehab focused training back to goal-focused training. P.S. Whenever you're ready, here are the two best ways to work with us: 1. Join The UMS Movement Mastermind Facebook Group It's FREE to join and we live stream our podcasts so you can interact. This weeks series is about how to build a healthy 'Exercise' habit. Starting with why it's more important than diet! 2. Join UMS Online Coaching & Get Your First Month FREE The only program effectively developing strength, flexibility and fitness in balance to unleash your inner athlete and transform your body. As a valued reader get your first month FREE. 3. Grab Our Next Epic 72-Hour Flash Sale Coming Soon … Every other week we invite our inner circle, Youtube athletes and mastermind group a massive discount offer on one of our revolutionary programs. Be ready!