EPISODE · Mar 26, 2026 · 1H 11M
#267 - Scotty's 10k Recap, Will Chris Break 2:20 at McKirdy?, Heat Training vs. Altitude Training
from Life in Stride · host Life In Stride Network
Visit lisrunning.com to be coached by us!On this episode, the boys started off with a recap of Scotty's 10k race last weekend! He had a solid race overall and some fun stories to share from race morning. We talked about his last move to shake off some competition late in the race, his rivalry with our good friend and LIS coach Stauderman, and more!Chris gave some final thoughts on McKirdy Marathon this coming weekend. The back and glute aren't 100% but the shape and race opportunity are great so we are going to give it a big effort and see what happens!Lastly, Danny has been running in both altitude and heat the past couple weeks. We talked about the difference between training at heat and altitude and which one Danny thinks is harder. Enjoy!LOVE LIKE DEANA 5K ENTRY: https://raceroster.com/events/2026/115080/love-like-deana-5k-2026FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/CARBS FUELcarbsfuel.com15% off: LIFEINSTRIDESWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
What this episode covers
Visit lisrunning.com to be coached by us!On this episode, the boys started off with a recap of Scotty's 10k race last weekend! He had a solid race overall and some fun stories to share from race morning. We talked about his last move to shake off some competition late in the race, his rivalry with our good friend and LIS coach Stauderman, and more!Chris gave some final thoughts on McKirdy Marathon this coming weekend. The back and glute aren't 100% but the shape and race opportunity are great so we are going to give it a big effort and see what happens!Lastly, Danny has been running in both altitude and heat the past couple weeks. We talked about the difference between training at heat and altitude and which one Danny thinks is harder. Enjoy!LOVE LIKE DEANA 5K ENTRY: https://raceroster.com/events/2026/115080/love-like-deana-5k-2026FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/CARBS FUELcarbsfuel.com15% off: LIFEINSTRIDESWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
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#267 - Scotty's 10k Recap, Will Chris Break 2:20 at McKirdy?, Heat Training vs. Altitude Training
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