267. Stretched Not Stressed: A New Relationship With Self

Send us Fan MailIn this episode, I’m fresh out of morning journaling and coffee, reflecting on what eclipse season has been teaching me. The word that keeps coming through is stretch—the way life, emotions, and even the transits have been pulling us open, creating more space inside ourselves.I share my own practices, including meditation and nervous system regulation, and how honoring my emotional authority in Human Design has shifted my relationship with reactivity. We also dive into:✨ How eclipses and Pluto transits stretch us into new awareness✨ The gut–mind connection during this Virgo/Pisces axis✨ Lessons from dating, self-worth, and boundaries✨ Why nervous system regulation is the first key to authentic alignment✨ The Six Codes of Authentic Alignment I’m exploring in Your Sacred Unravelling✨ Mars in Scorpio square Pluto—what it’s asking of us nowEpisode 103. Human Design: Living by Strategy & AuthorityAstrodesign SchoolYour Sacred Unravelling Membership X Inner Mother Collective Where you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: [email protected] you want to be a guest of the podcast please fill out this form. Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]