#267 - What Is The Latest? / Keeping It Real 80/20 & Fasting

#267 - What Is The Latest? / Keeping It Real 80/20 & FastingIn this episode, Coach Tadris talks about his most recent challenges with running, his diet and the return of deep fasting. The Keep Calm And Run To The Best You (The Podcast) w/ Coach Tadris is for all things Motivation, Running, Weight Loss & Crushing Your Goals. I have a passion for helping people reclaim their lives and go from the OLD you to the BEST version of yourself.Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether you'd like to lose weight, run your first 5k, or obtain some other health goal, let's create memories together. It all starts with your first FREE call or workout with Coach Tadris.FREE Coaching Call or In-Person Session w/ Coach TadrisClick Link To Register Today!https://www.runtothebestyou.com/one-free-sessionTrain For Your First 5k w/ Coach TadrisClick Link To Register Today!https://www.runtothebestyou.com/run-walk-clubLEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: BLOG: https://www.runtothebestyou.com/news-notesWEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parkerINSTAGRAM: https://instagram.com/coachtadris Thanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris