268: 7 Years of Insomnia, and the Exact Labs and Supplements That Fixed It

Sign up for the Complete Sleep Solution Program here or talk to me first by scheduling a consultationIn this episode, I share the story of a client who had broken sleep for seven years, tried nearly everything, and was skeptical I could help. I walk through the exact labs we ran and the supplements that finally fixed it.You'll learn:Why his cortisol looked fine on paper but was still keeping him up at nightWhat his mineral levels revealed about just how burned out his body really wasThe surprising gut findings that were connected to his sleep the whole timeWhich neurotransmitters were depleted and how that changed his sleep and his moodThe exact supplement protocol we used, and how long it took to see resultsWhat his life looks like now that he's finally sleeping through the night00:00 Bill’s Sleepless Struggle00:34 Health History and Symptoms02:17 Jumpstart Sleep Changes04:34 Early Supplements and Detox05:10 Test Results Overview05:33 Cortisol and Hormone Clues08:18 Neurotransmitters and Minerals12:40 Mold and Gut Findings16:52 Personalized Protocol Plan20:51 Six Month Transformation22:33 Final Results and Next Steps