268: Does exercise make the brain work harder
Vanessa - Whenever I study after I exercise, I seem to be able to get more done and retain more. Does exercise make the brain work harder? Jody - As a diabetic who hates vegetables, and I really mean hates, what is the best way for me to lose weight? I will eat some veggies like corn and broccoli. Kyle - I'm looking for good ways to lose weight. Right now, I ride the bus to work, but my plan is to start cycling to and from work now that the weather's nicer. How much will that do to help me lose weight? Fitness For Freedom Online Personal Training Subscribe to Our YouTube Channel Follow us On Instagram - fitness_for_freeedom_1
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This episode is 5 minutes long.
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This episode was published on May 18, 2017.
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