268: Don’t Wait for the Weight: Stopping a Body Image Spiral Before Vacation

Episode 268 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "268: Don’t Wait for the Weight: Stopping a Body Image Spiral Before Vacation" was published on September 17, 2025 and runs 32 minutes.

September 17, 2025 ·32m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

0:00 / 0:00

Summary

I’m leaving for my yearly Disney trip for the T1D conference, and y’all — nothing will humble you more than a three-way dressing-room mirror. I tried on one of those athletic dresses and BAM: back-fat in the mirror I’d never noticed before. Cue the body image vacation panic. But I refused to let bad lighting and spandex steal my trip. In this episode, I tell the whole embarrassing story, exactly how I knocked myself out of that spiral, and why you absolutely cannot put your life on hold...

Episode Description

But I refused to let bad lighting and spandex steal my trip. In this episode, I tell the whole embarrassing story, exactly how I knocked myself out of that spiral, and why you absolutely cannot put your life on hold until the scale says so.

🗒Enroll in the Irresistible You self-study course here!
Show Notes
✉Sign up for my free action plan & get on my email list!
📸Stay connected with me on IG @IrresistibleIcing
👩‍💻 Follow me on TikTok @irresistibleicing
🔮Join the free podcast discussion group on Facebook
🛍 Shop My Amazon Storefront
🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today!
☕Want to support the podcast? Buy me a coffee!