268: Meg Jacoby - Hyrox stations Four-Eight.

from RMR Training Podcast · host Rich Ryan, Meg Jacoby, Ryan Kent

In this episode, Meg and I pick up where we left off and finish our convo on best practices for the Hyrox zones. Advanced Hyrox Training Meg Jacoby's 16-week Programhttps://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670263803?attrib=536893-podMeg Jacoby Hyrox 12-week Programhttps://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod

Episode metadata supplied by the publisher feed · Published Apr 10, 2023

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268: Meg Jacoby - Hyrox stations Four-Eight.

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