#268 Over de kracht van expressie en een dramatherapeutische oefening.

from Liselotte's Hersenspinsels ~ Door Liselotte Verbeek · host Liselotte's Hersenspinsels ~ Door Liselotte Verbeek Podcast

De wereld om ons heen zorgt ervoor dat we ons steeds minder durven uitten en we minder onze expressie kwijt kunnen. Ik geloof dat dit dan vast kom te zitten in je lichaam en allerlei klachten kan geven, lichamelijke maar ook geestelijke zoals een burn out of depressie bijvoorbeeld.In deze aflevering ga ik dieper hier op in. Deel ik mijn persoonlijke ervaringen hiermee en wat ik denk wat we als mens nodig hebben. En hopelijk kun jij er ook tips uit halen voor jezelf.Luister je graag naar mijn podcast? Geef me dan alsjeblieft 5 sterren op Spotify. Ow en heb je mijn nieuwe website al gezien? www.de-advocado.nlLiefs LiselotteDramatherapeute & ACT therapeut

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This episode was published on May 19, 2023.

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