268. Running Beyond Stereotypes: Empowering Beginner Runners with Martinus Evans

from For The Long Run: Exploring the Why Behind Running · host Jonathan Levitt

So you want to be a runner but don’t think you fit the mold? Curious about the sport but not sure where to start, confused by all the jargon like “fartlek”, “BQ”, “cadence”, and more? Well this episode with Martinus Evans is step one! Martinus describe...

Episode metadata supplied by the publisher feed · Published Jun 2, 2023

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268. Running Beyond Stereotypes: Empowering Beginner Runners with Martinus Evans

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