268: Will Knauth - Why You Need Swing Thoughts to Play Good Golf

🎓 The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here. 🗓️ Basic and Custom Practice Plans: Get more organized with your practice at joshnicholsgolf.com/practice 🏋️‍♂️ Nerd Fitness: Head to nerdfitness.com, and when (not if) you go through onboarding just mention Josh at The Mental Golf Show sent you. ----- Will Knauth is a +5 handicap U.S. Mid-Amateur competitor, a PhD student in Theoretical Statistics and Time Series Analysis, and he has opinions on how to play better golf. In this episode, you'll hear those opinions. I'm confident you'll leave here knowing more about the game with real things to try and having changed your thinking on different parts of golf. Will is one of my favorite guests because he has no skin in the game--he's not pushing or selling anything, he's not trying to build a personal brand... he's just a good golfer who's incredibly smart. I think you'll enjoy it. ----- Topics discussed: Two and a Half Years of Fighting the Hooks The Physics of Pushing vs. Pulling: Finding a New Swing Feel Swing Thoughts on the Course: Why Mental Chatter Isn't the Enemy Block Practice vs. Random Practice: The Internal Dialogue The Music Analogy: Distraction and the Sequence of Thoughts Bridging the Gap: Taking Your Range Game to the Course The Bottom of the Pendulum: Knowing When to Change Swing Thoughts Peaking for the US Mid-Am: Timing Your Game The Tale of the 13: A US Mid-Am Disaster Making Golf Work with a Demanding Life: Commitment and Sacrifice Time vs. Efficiency: There's No Substitute for Hours The Choice to Stay Competitive: What Are You Willing to Give Up? ----- 📊 FREE Mental Game Assessment: joshnicholsgolf.com/assessment - identify your mental strengths and areas for mental game improvement. 📧 The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnicholsgolf.com/newsletter. 👨🏻‍🏫 Josh Nichols Golf (1-on-1 Mental Coaching): Email [email protected] or visit joshnicholsgolf.com for sessions. 🏌️‍♂️ Divot Board: Get 10% off at divotboard.com/mentalgolfshow using code 'MentalGolf10'. ⛳️ PutterCup: Get 15% off your PutterCup order by going to puttercupgolf.com/mentalgolfshow and signing up for the PutterCup newsletter. ----- 🔥 Special thanks to Titleist for their support of The Mental Golf Show. Join Team Titleist here.