269 - Creating the Life You Want by Unlocking Greater Holistic Health with Life Coach, Speaker, and Author BJ Thompson

Have you ever wondered why it is so hard to make a lasting change in your life? In this episode of the Be the Bridge Podcast, host Latasha Morrison is joined by life coach BJ Thompson for a dynamic conversation about how change starts in our mindsets. BJ opens up about some of his personal journey. And then they discuss the importance of taking care of yourself in a meaningful way and being part of work that is purposeful. BJ also shares about his book, Awaken a Better You: 4 Simple Steps to Create the Life You Want, and his movement, Build a Better Us.Consider this a coaching session for the Be the Bridge community! Remember, working on your own healing and health isn’t selfish. It’s participating in the work of redemption and restoration. No matter your story or your struggle, you are not stuck. Hope, healing, and health are possible and you are loved for who you are!Jump over to our social media pages on Facebook and Instagram to let us know your thoughts on this episode!We love our community of listeners and we want to know more about you! Find the Listener Survey Here. (One participant will receive a Be the Bridge swag bag! Survey link will close June 30th.)Host & Executive Producer - Latasha MorrisonSenior Producer - Lauren C. BrownProducer, Editor, & Music - Travon Potts with Integrated Entertainment StudiosAssistant Producer & Transcriber - Sarah ConnatserQuotes:“If you have the right tools and the right resources and the right mindsets, you can accomplish things much quicker, you can accomplish them with less trauma.” -BJ Thompson“There's certain corners in growth you can't cut, because it's just a part of the process.” -BJ Thompson“Your beginnings do not determine your endpoint or your middle point.” -Latasha MorrisonLinks:Ad:Spotify for Podcasters [Record, edit, distribute your podcast. Download the Spotify for Podcasters app or go to www.spotify.com/podcasters to get started]Resources Mentioned:Awaken a Better You by BJ ThompsonAwaken Conference - online replayBuild a Better UsThe 45 Day ChallengeConnect with BJ Thompson:His WebsiteFacebookInstagramConnect with Be the Bridge:Our WebsiteFacebookInstagramConnect with Latasha Morrison:FacebookInstagramNot all views expressed in this interview reflect the values and beliefs of Latasha Morrison or the Be the Bridge organization.