269: Dana Skaggs - Setting Boundaries To Break Through Weight Loss Goals

from Over 40 Fitness Hacks · host Brad Williams

Setting Boundaries To Break Through Weight Loss Goals Click Here for a FREE 15 min Zoom Consultation With Brad: In this season, I have with me, Dana Skaggs. She is a licensed Psychotherapist as well as a fellow podcaster. She talks about how she got her nickname as the "Boundaries Queen" and how that can help you find a balance in your life for people struggling with weight loss. Enjoy! Dana Skaggs- Phoenix and Flame Podcast www.danaskaggs.com www.phoenixandflame.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40FitnessHacks.com Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeS

Episode metadata supplied by the publisher feed · Published Jan 9, 2023

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269: Dana Skaggs - Setting Boundaries To Break Through Weight Loss Goals

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This episode was published on January 9, 2023.

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