#269 Fine – The 4-Letter F-Word

The phrase 'I'm fine' can be so destructive to our relationships. Often we use it to deflect having a tough conversation, but what we're really doing is lying and gaslighting. What we are really doing is burying our thoughts and feelings and letting them fester until we've got a lot of resentment brewing inside of us. Let's talk about how to stop being fine and start being honest.

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This episode is 30 minutes long.

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This episode was published on August 21, 2023.

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