269 | How To Break The Self-Sabotage Spiral

Do you ever find yourself... *Feeling like crap about yourself? *Feeling rejected? *Feeling not smart enough? *Making poor decisions you know you shouldn’t? *Responding in defensiveness or anger? *Upset or hurt by your spouse or close friend and blaming them?How do we get to that place?So often we feel rejected, not good enough, stupid, wronged…but are we really?Here's how to break the self sabotage spiral.Resources and FREE Webinar in show notes here:https://chrislocurto.com/how-to-break-the-self-sabotage-spiral/