#269: Maeve Madden on Cheat Days (Weekend 'Fakeaway' Meals) and Being Catfished On Dating Apps!

Maeve is a Fitness and Commercial Model, Actress, Lifestyle blogger, Personal trainer, former professional Dancer and best selling author of the book 'Beat Your Bloat'   This is her second appearance on the podcast, we recorded episode 215: Maeve Madden on PCOS, IBS And Beating The Bloat last year so today's episode was an awesome catch up.    Here are some of the things we talked about in today's episode:       Training misconceptions and genetics      Strategies for not pressing the f*ck it button on your diet      at the weekend     Using fakeaway meals instead of takeaway meals      Gut health, IBS and PCOS     The Coronavirus and surviving a zombie apocalypse       Being catfished on dating profiles    Shownotes:  215: Maeve Madden on PCOS, IBS And Beating The Bloat https://briankeanefitness.com/podcast/215-maeve-madden-on-pcos-irritable-bowel-syndrome-and-beating-the-bloat/   Maeves's Instagram: https://www.instagram.com/maeve_madden/?hl=en   _____________________ CHECK OUT BRIANS NEW BOOK Rewire Your Mindset Book (Amazon) https://tinyurl.com/RewireYourMindsetBookAmazon   Rewire Your Mindset Book (Book Depository) https://tinyurl.com/RewireYourMindsetBookDepositor