269 - Martin Rooney on Training for Warriors and Being Strong as You Age

from Barbell Life · host The Barbell Life

On this episode, we talk with Martin Rooney about the evolution of Training for Warriors and how training changes in our 30s, 40s, 50s, and beyond.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility: www.RiseIndoorSports.com.

Episode metadata supplied by the publisher feed · Published Aug 15, 2019

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269 - Martin Rooney on Training for Warriors and Being Strong as You Age

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