269: One Slice at a Time: Calming Down Pizza Brain!

Episode 269 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "269: One Slice at a Time: Calming Down Pizza Brain!" was published on October 1, 2025 and runs 31 minutes.

October 1, 2025 ·31m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

0:00 / 0:00

Summary

I’m back from Disney and my brain feels like… pizza. 🍕 Too many slices, too many toppings, and no matter how many bites I take, I still feel scattered and anxious. Ever been there? That’s what I call pizza brain — when there’s so much competing for your attention that you feel like you’re failing at everything. In this episode, I’m sharing what pizza brain looks like for me, why it’s been hitting extra hard as we head into October, and some quick ways to calm the chaos so you don’t miss out o...

Episode Description

In this episode, I’m sharing what pizza brain looks like for me, why it’s been hitting extra hard as we head into October, and some quick ways to calm the chaos so you don’t miss out on the magic of the season. If you’ve been feeling pulled in a million directions, this podcast is for you.

🗒Enroll in the Irresistible You self-study course here!
✉Sign up for my free action plan & get on my email list!
📸Stay connected with me on IG @IrresistibleIcing
👩‍💻 Follow me on TikTok @irresistibleicing
🔮Join the free podcast discussion group on Facebook
🛍 Shop My Amazon Storefront
🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today!
☕Want to support the podcast? Buy me a coffee!