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269: One Slice at a Time: Calming Down Pizza Brain! episode artwork

EPISODE · Oct 1, 2025 · 31 MIN

269: One Slice at a Time: Calming Down Pizza Brain!

from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran

I’m back from Disney and my brain feels like… pizza. 🍕 Too many slices, too many toppings, and no matter how many bites I take, I still feel scattered and anxious. Ever been there? That’s what I call pizza brain — when there’s so much competing for your attention that you feel like you’re failing at everything.In this episode, I’m sharing what pizza brain looks like for me, why it’s been hitting extra hard as we head into October, and some quick ways to calm the chaos so you don’t miss out on the magic of the season. If you’ve been feeling pulled in a million directions, this podcast is for you.🗒Enroll in the Irresistible You self-study course here! ✉Sign up for my free action plan & get on my email list! 📸Stay connected with me on IG @IrresistibleIcing 👩‍💻 Follow me on TikTok @irresistibleicing🔮Join the free podcast discussion group on Facebook 🛍 Shop My Amazon Storefront🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today! ☕Want to support the podcast? Buy me a coffee! 

What this episode covers

I’m back from Disney and my brain feels like… pizza. 🍕 Too many slices, too many toppings, and no matter how many bites I take, I still feel scattered and anxious. Ever been there? That’s what I call pizza brain — when there’s so much competing for your attention that you feel like you’re failing at everything. In this episode, I’m sharing what pizza brain looks like for me, why it’s been hitting extra hard as we head into October, and some quick ways to calm the chaos so you don’t miss out o...

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269: One Slice at a Time: Calming Down Pizza Brain!

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How long is this episode of Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss?

This episode is 31 minutes long.

When was this Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss episode published?

This episode was published on October 1, 2025.

What is this episode about?

I’m back from Disney and my brain feels like… pizza. 🍕 Too many slices, too many toppings, and no matter how many bites I take, I still feel scattered and anxious. Ever been there? That’s what I call pizza brain — when there’s so much competing for...

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