EPISODE · Aug 26, 2022
269. So You CRASHED-Getting Back on your Bike & WINTER Cycling Training | Coach Sylvie
from Secrets From The Saddle: All things Cycling PODCAST
August has been FUN, Crashed my bike 2 weekends in a row, one MTB biking and the other in a Gravel Race. How do you get back on the bike? Mental Strength and physical fitness. Let\'s talk about your winter training strategy.
What this episode covers
August has been FUN, Crashed my bike 2 weekends in a row, one MTB biking and the other in a Gravel Race. How do you get back on the bike? Mental Strength and physical fitness. Let\'s talk about your winter training strategy.
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269. So You CRASHED-Getting Back on your Bike & WINTER Cycling Training | Coach Sylvie
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