#269: Stay or Go: How to Know When It's Time to Walk Away episode artwork

EPISODE · Jun 30, 2026 · 19 MIN

#269: Stay or Go: How to Know When It's Time to Walk Away

from On Attachment · host Stephanie Rigg

Subscribe to my SubstackFor many of us who struggle with letting go (and tend towards relationship-fixing at all costs), walking away can feel like a measure of absolute last resort — like almost nothing would justify the immense and all-consuming pain of having to let go of someone you love. And when you layer in self-doubt and a deep fear of regret, it can feel next to impossible.Sadly, it’s not a decision anyone but you can make. But there are absolutely ways to make the decision a clearer one — one that you trust in the rightness of, and can confidently stand behind — even if it doesn’t make it any easier.Register for the free workshop on Anxious Attachment Protest Behaviours: https://stephanierigg.com/protest-workshop-opt-in

Episode metadata supplied by the publisher feed · Published Jun 30, 2026

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#269: Stay or Go: How to Know When It's Time to Walk Away

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