#269: Warum dein Overthinking dein Leben sabotiert

What this episode covers

Wie oft zerdenkst du Nachrichten, Blicke, Situationen – und machst daraus eine ganze Netflix-Staffel in deinem Kopf? In dieser Folge erfährst du, warum dein Gehirn Geschichten liebt, Unsicherheit kaum aushält und dir Bedeutung verkauft, wo vielleicht gar keine ist. Wir sprechen über Overthinking, innere Narrative und warum du nicht jeden Gedanken glauben musst. Unsere Mission lautet also: Weniger Drama im Kopf. Mehr Ruhe im Herzen. Und vielleicht die befreiende Erkenntnis: It ain’t that deep.

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Frequently Asked Questions

How long is this episode of Female Podcast - Liebe, Leben & Heilung?

This episode is 51 minutes long.

When was this Female Podcast - Liebe, Leben & Heilung episode published?

This episode was published on February 24, 2026.

What is this episode about?

Wie oft zerdenkst du Nachrichten, Blicke, Situationen – und machst daraus eine ganze Netflix-Staffel in deinem Kopf? In dieser Folge erfährst du, warum dein Gehirn Geschichten liebt, Unsicherheit kaum aushält und dir Bedeutung verkauft, wo...

Can I download this Female Podcast - Liebe, Leben & Heilung episode?

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