27. 8 Things I Did to Prep My Body for Pregnancy

My TTC (trying to conceive) journey the second time around was a world of a difference compared to my journey TTC for the first time. Mostly because I was armed with knowledge and was super prepared going in!  In this episode I’m sharing the 8 things I did to prep my body for pregnancy when I was trying to get pregnant for the second time. Listen in to hear me share:Checking my PCOS status through bloodwork and ultrasounds before TTC How I changed my diet when trying to get pregnantMy supplement routine while trying to get pregnantHow acupuncture helped me while trying to get pregnantHow I worked on my relationship with my body after the trauma of infertility and a high risk pregnancy+ so much more!Connect with Lauren:Sign up for my newsletterFollow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free eBook: How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!Thank you so much for listening to the About Health and Hormones Podcast! If you loved today’s episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I’m so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy