27. ADHD NUTRITION, PERFORMANCE EXPERT: Alex Fraysse

An episode of the Distracted: ADHD podcast, hosted by Podcast House, titled "27. ADHD NUTRITION, PERFORMANCE EXPERT: Alex Fraysse" was published on April 15, 2024 and runs 55 minutes.

April 15, 2024 ·55m · Distracted: ADHD

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Summary

Alex is an ADHD & Performance coach having studied Nutrition, Herbal Medicine, Naturopathy, Flow & Performance coaching.Alex works holistically with the mind and the body, making sure that no stone is left unturned and using practical solutions in making you the best version of yourself and turning your ADHD into the superpower it truly is. Alex has a wonderful start-up called Spellbound that has created botanical chocolate truffles for the body and mind, a perfect compliment for anyone with ADHD as the four different truffles work on Stress & Anxiety, Focus, Digestion and Libido.Check out Alex's site here: healthypillars.comNew episode out every Monday morning.Thanks for listening x-Stay connected:@distracted.podcast@jacksuddaby_@_katmilsom Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Alex is an ADHD & Performance coach having studied Nutrition, Herbal Medicine, Naturopathy, Flow & Performance coaching.

Alex works holistically with the mind and the body, making sure that no stone is left unturned and using practical solutions in making you the best version of yourself and turning your ADHD into the superpower it truly is.

Alex has a wonderful start-up called Spellbound that has created botanical chocolate truffles for the body and mind, a perfect compliment for anyone with ADHD as the four different truffles work on Stress & Anxiety, Focus, Digestion and Libido.

Check out Alex's site here: healthypillars.com

New episode out every Monday morning.

Thanks for listening x

-

Stay connected:

@distracted.podcast

@jacksuddaby_

@_katmilsom

Hosted on Acast. See acast.com/privacy for more information.

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