Distracted: ADHD

ADHD: The Whirlwind of Relationships

ADHD: Why habits don't stick (and what to do instead)

"Winter Blues" with an ADHD brain

ADHD: The agony of interrupted routine

ADHD: Wrong name during s*x

ADHD: Why you keep interrupting

ADHD: Truth behind masking

ADHD: Why "brown noise" is actually good for us

ADHD: Why you always lose your keys

ADHD: "Stop feeling guilty for being ADHD" - Anna Mathur, Psychotherapist, Speaker & Author

ADHD: “Why you fall for people immediately.”

ADHD Women: "Top Five Ways to Spot ADHD in Women"

ADHD: Why you're less likely to WASH if you have ADHD

ADHD QUIRKS: "We are more likely to be extra flexible!"

ADHD DIAGNOSIS: "It gives you a language and removes shame!"

ADHD Dramas: “I forget to eat and then rage cry!”

ADHD Dilemmas: “Is ADHD making me ghost my friends?!”

ADHD & REALITY TV: “ADHD has definitely impacted my relationship…” - Nicole Grunewald-Bridi

ADHD: "ADHD'ers need to talk more kindly to themselves.”- Ro Mitchell

ADHD: “You can feel like you're lazy even when you're not!” - Ro Mitchell

ADHD'ms Part 2: Answering Your Dilemmas

COMEDY: “People will even judge the way you walk on stage!” - Sikisa

ADHD ADVICE: “You can’t pour into somebody else from an empty cup.” - Chloe Taylor

ADHD & ANXIETY: “My anxiety can ruin my life!” - Chloe Taylor

ADHD'ms: Answering Your Dilemmas

GRIEF: “You’re ONE decision away from completely changing your life!” - Holly Matthews

UFOs: “The Government are not telling us the full story!”- Nick Pope

MENOPAUSE: “Coming off the pill could end your marriage!” - Dr Louise Newson

MENOPAUSE: “I only had 30 minutes of menopause training!” - Dr Louise Newson

NUTRITION: “Carbs are the BIGGEST myth in nutrition!” - Jennifer Medhurst

MONEY: “You must earn £100,000 as fast as humanly possible!” - Sammie Ellard-King

MONEY: “70% of us live paycheck to paycheck!” – Sammie Ellard-King

SEX: “Switch off to turn on!” – Kate Moyle

ANNOUNCEMENT: Things are changing around here!

64. Falling in love with your authentic self Ft. Amie Barlow

63. Fitness, Motherhood & Running a Business with ADHD Ft. Steph Claire Smith

62. Alcohol, Sobriety & ADHD Ft. Millie Gooch (Sober Girl Society)

61. OCD, Sensory Sensitivities & Regulating Your Nervous System Ft. Dr Emma Offord

60. The AuDHD Experience Ft. Olivia 'Neurodiversing'

59. Psychedelic Therapy for Mental Health, Addiction & ADHD Ft. Dr Rayyan Zafar

58. ADH'DMs: What do you love, hate and wish people understood about ADHD?

57: Shopping Addictions, Self-Love and Embracing the Menopause Ft. Lu in Luland (Lou Featherstone)

56: ADHD & SAD (Seasonal Affective Disorder)

55. Celebrating wins and learning from challenges: Reflecting on 2024

54. RSD, Mental Health & Main Character Energy Ft. ADHD Coach, Chris Hood (Happiness in Movement)

53. Gut Health, Cooking & Eating With Your Ears Ft. Philli Armitage-Mattin

52. ADHD & PATIENCE (or lack thereof)

51. ADHD & TRAVEL: The highs and lows of holidays with ADHD

ANNOUNCEMENT: We're taking a break!

50. ADHD'Ms: Responding to your messages!