#27 Aligned x Design Spotlight: The Medicine of Embodiment (Part 1) | Rudy Hexter, Builder + Teacher + Facilitator

As we continue the theme of showcasing Aligned x Design alumni, I'm thrilled to welcome Rudy Hexter to today’s episode. Rudy is a man of many talents. He’s a builder of homes that are designed to facilitate thriving as well as a teacher of Qigong and the Life Mandala Training. While navigating a chaotic upbringing full of instability where love felt conditional and fragile, Rudy found himself drawn to embodied practices as a way of grounding himself. On the podcast, he shares how building community and engaging in circle work has helped him explore many limiting beliefs about his relationships to others and to himself that were preventing him from feeling a sense of acceptance and home. Join us in the first of this two-part interview as we explore how community and deep inner reflection can help us learn to nurture ourselves and, in turn, teach and support others.